Investing in good sleep is one of the best decisions you’ll ever make. Its physical and mental benefits are enormous as are the consequences when you don’t get enough of it. We’re talking high blood pressure, heart disease, obesity, type 2 diabetes, impaired attention, and decision-making, etc. Several factors come into play to promote good sleep including a mattress. In fact, 92 percent of Americans say that a comfortable mattress is necessary for sound sleep. Today, the market’s filled with products that promise to give you the best sleep. But, how do you pick the right one?
Helpful Tips For Choosing The Best Mattress
Determine Your Budget
Mattresses range greatly in price and can go up to thousands of dollars. Decide on a budget, and you can work your way from there. Do keep in mind that a mattress is something you’ll be using for 8 years or so. It can make or break your sleep so investing in a quality product will yield invaluable returns. After all, there’s nothing more important than sound health backed by sound sleep!
Choose A Mattress Type
There are several different mattresses available such as spring, latex, foam, etc. One way to narrow down your choices is to look for mattresses that can alleviate any health condition you may have. Always choose a mattress type which satisfies your need. For instance, if you suffer from night sweats, you need a mattress that incorporates a cooling layer. If you have backaches, a medium-firm mattress will reduce pain. When researching mattresses for back pain, focus on those that are able to distribute weight evenly and displace pressure from areas of the body to minimize pain. This way, you get to enjoy the right balance of cushioning and support.
See What The Mattress Offers
A mattress should provide comfort and support. However, many technological advancements have made mattresses capable of delivering more. For instance, motion-control feature can minimize movements and improve sleep quality. Cooling layers, meanwhile, help maintain body temperature and prevent you from overheating. Getting a mattress that has these features will make sleep a lot healthier. You should also opt for one that has a longer warranty to make sure that the product you’re buying is a quality one.
It Should Provide Value For Money
Don’t look for the cheapest or the most expensive mattress; instead, look for one that delivers the maximum efficiency. You should get the most value for your money. Your purchase should provide the best comfort and support your body needs for a good night’s sleep. For example, it should be properly constructed so that you get a combination of support and comfort. See what other things it offers and decides if you’re getting a good deal.
Reviews are one of the best ways to find out if a mattress performs as well as it says. Check multiple trusted websites so that you get a clear picture. Keep in mind that some reviews can be paid reviews, so the surest way to know whether a product is good is to browse different sites and compare real customer reviews.
Give It A Try
A few brands offer trial periods so that you can test a mattress properly. It’s a no risk proposition to you and the proper way to really try a mattress. This gives you a chance to see how comfortable it is, how well it supports your body, whether it reduces any aches and pains you may have etc. If you’re unhappy with the mattress, you can easily return it, and if it meets your satisfaction, you can go ahead and keep it.
Nuvanna is a mattress that meets all the requirements a excellent mattress should have. It features a mattress cover made of hypoallergenic and moisture-wicking TENCEL fibers and a top layer that utilizes phase-changing gel particles that disperse body heat and keep you cool. The middle layer isolates motion so you and your partner can sleep undisturbed when either of you moves. At the bottom is a support layer that supports each body part and keeps your spine aligned. Designed by an industry expert with more than two decades of experience, Nuvanna aims to improve your sleep and your health. What’s more, it offers a 100-day risk free trial so that you can test it without a financial risk.
Buying a mattress requires thought, research, and a test drive. Take the time to understand the product you want and weigh whether it will live up to your expectations. Don’t rush the process but make an informed decision. After all, you’ll be using it for 8-10 years, and your sleep and health depend on it!
When I had neck and back problems I slept on our guest bedroom mattress and loved it so much we replaced our sleepnumber bed with a Nuvanna mattress. They are amazing! I recommend them to everyone!
Published on Friday, May 4, 2018
Rated 9.3 out of 10. See some of the reviews here.View More Reviews