11 results found for: best mattress for back pain

How To Choose The Best Mattress For Back Pain Relief?

Many people wake up in the mornings with lower back or neck pain, and it’s almost always due to their mattress. You may know your mattress […]

How Can You Treat Your Pain?

The sensation of pain can be deafening. Unable to focus, pain can take up so much of our present state of awareness that there’s little room […]

Beat Back Pain By Sleeping On It

Have you ever woken up in the morning and rolled out of bed, only to be greeted by an agonizing jolt of pain from your back? […]

Best Sleeping Positions To Alleviate Back Pain

Most of us prefer to sleep in the positions we are used to or comfortable with. Our sleeping positions ensure that we have a good night’s […]

Best Sleeping Positions To Reduce Back Pain

Back pain has become a serious cause for complaint, affecting the ability to do work and exercise. For some, performing even simple tasks like bending and […]

Home Remedies For Back Pain: Relieve Pain

Blame our daily lifestyle that there are more than 80% chances that you will develop back pain at least once in your lifetime. It has been […]

The Importance Of A Good Mattress For Insomnia

Insomnia is one of the most common sleep disorders. Around 25 percent of Americans experience acute insomnia every year. Out of this, 75 percent recover within […]

Yoga Poses You Can Do To Relieve Back Pain: Part-1

Incidents of back pain have surged to become one of the most common complaints in the US. Half of all working Americans say they have back […]

8 Spine-Friendly Habits To Prevent Back Pain

There’s that saying ‘Prevention is better than cure.’ It may seem cliched, but it’s totally true especially when it comes to the health of your back. […]

Dangers Of Sleep Deprivation During Pregnancy

It’s a known fact that sleep is important for overall health. It strengthens the immune system, gives energy, boosts brain power, and affects how well or […]

6 Bedtime Habits That Can Ruin Your Health

Everyone develops habits over time, whether it’s watching a movie before bed, enjoying a nightcap or scrolling through social media before calling it a night. Yet, […]

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